Keto Chicken Stew

This quick and easy low-carb soup is made with Cuban inspiration and it’s keto friendly too!

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This low carb chicken stew is a hearty comfort food made easily in the instant pot and inspired by Cuban cuisine.

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The tomato sauce combined with Adobo seasonings and veggies is the best.

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Chicken stew is great on those cold winter days.

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Tender veggies in tomato sauce.

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Low carb and keto friendly chicken stew is filling and delicious.

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You may also leave the cauliflower florets and instead serve this stew over keto-friendly cauliflower rice.

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Add olive oil to IP/pressure cooker. Set Instant Pot or pressure cooker to sauté-high setting. Add chicken thighs and sauté

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Add onions / garlic / Adobo seasoning and flip chicken once more, incorporating ingredients.

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Add in other veggies.

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Top with tomato sauce, olives, chicken broth and bay leaf until vegetables are just submerged.

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Cook on high pressure

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Ingredients Chicken Thighs Adobo Seasoning Yellow Onion Bay Leaf Olive Oil Chicken Broth Carrots Tomato Sauce Garlic Cauliflower Swipe up for full list

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Recipe Info Course: Main Course, Soup Cuisine: American, Cuban Servings: 6

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Low Carb Quick

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Keto Chicken Stew

This quick and easy low-carb soup is made with Cuban inspiration and it’s keto friendly too!

This quick and easy low-carb soup is made with Cuban inspiration and it’s keto friendly too!

This low carb chicken stew is a hearty comfort food made easily in the instant pot and inspired by Cuban cuisine.

This low carb chicken stew is a hearty comfort food made easily in the instant pot and inspired by Cuban cuisine.

The tomato sauce combined with Adobo seasonings and veggies is the best.

The tomato sauce combined with Adobo seasonings and veggies is the best.

Chicken stew is great on those cold winter days.

Chicken stew is great on those cold winter days.

Tender veggies in tomato sauce.

Tender veggies in tomato sauce.

Low carb and keto friendly chicken stew is filling and delicious.

Low carb and keto friendly chicken stew is filling and delicious.

You may also leave the cauliflower florets and instead serve this stew over keto-friendly cauliflower rice.

You may also leave the cauliflower florets and instead serve this stew over keto-friendly cauliflower rice.

Add olive oil to IP/pressure cooker. Set Instant Pot or pressure cooker to sauté-high setting. Add chicken thighs and sauté

Add olive oil to IP/pressure cooker. Set Instant Pot or pressure cooker to sauté-high setting. Add chicken thighs and sauté

Add onions / garlic / Adobo seasoning and flip chicken once more, incorporating ingredients.

Add onions / garlic / Adobo seasoning and flip chicken once more, incorporating ingredients.

Add in other veggies.

Add in other veggies.

Top with tomato sauce, olives, chicken broth and bay leaf until vegetables are just submerged.

Top with tomato sauce, olives, chicken broth and bay leaf until vegetables are just submerged.

Cook on high pressure

Cook on high pressure

Ingredients Chicken Thighs Adobo Seasoning Yellow Onion Bay Leaf Olive Oil Chicken Broth Carrots Tomato Sauce Garlic Cauliflower Swipe up for full list

Ingredients Chicken Thighs Adobo Seasoning Yellow Onion Bay Leaf Olive Oil Chicken Broth Carrots Tomato Sauce Garlic Cauliflower Swipe up for full list

Recipe Info Course: Main Course, Soup Cuisine: American, Cuban Servings: 6

Recipe Info Course: Main Course, Soup Cuisine: American, Cuban Servings: 6

Low Carb Quick

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