Cauliflower Pizza "Wings"
Keto friendly cauliflower pizza "wings" made easily in the air fryer with only 3 ingredients!
Prep Time2 mins
Cook Time10 mins
Course: Appetizer, Main Course
Cuisine: American
Servings: 1
Calories: 337kcal
Author: Amber @ Low Carb Quick
- 2 cups cauliflower florets chopped
- 2 tbsp olive oil
- 3 tbsp pizza seasoning (I used Flavor God brand, or make your own below)
Make Your Own Pizza Seasoning Blend
Chop and rice cauliflower florets. Dredge in oil.
Roll in pizza seasoning (or place in a bag with seasoning and shake).
Place in air fryer and cook at 375°F for 8-12 minutes, flipping halfway through.
Calories: 337kcal | Carbohydrates: 20g | Protein: 5g | Fat: 29g | Saturated Fat: 4g | Sodium: 64mg | Potassium: 787mg | Fiber: 10g | Sugar: 4g | Vitamin A: 255IU | Vitamin C: 97mg | Calcium: 284mg | Iron: 7mg